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I think you know this by now, but in case you missed it... Medifast helped me lose 30lbs!
This is a truly amazing company and I'd be happy to answer any questions that you have about the program! I started with the 5 and 1 plan on March 2, 2011 and met my goal {again, of THIRTY POUNDS} by July 27, 2011.
You can read about my week-to-week updates, favorite foods, how the plan works and how I met each of my goals, etc here.
Due to my pregnancy, I'm {obviously} currently not on the Medifast plan, but will be starting up again as soon as my doctor okays it post-baby. They have a fabulous Nursing Mother's Program {See 'Nursing Mother's Guide' PDF for more details} that I plan to start around two months postpartum. It's a very detailed plan that includes healthy eating strategies for nursing mothers to ensure that both you and your baby are getting the nutrients that you need. The plan typically includes 3 Medifast Meals, unlimited fruits and vegetables, 3 servings of dairy, 2 servings of whole grain and fiber, and 2 servings of protein/meat.
I look forward to being a part of the Nursing Mother's Program and I'm happy to answer any questions about it {or the 5 and 1 Plan} at any time! =)
Here are the details: For your first order of $250+, use my code, and enroll in Medifast Advantage to receive 28 free meals. Do the same on your next order and you’ll receive ANOTHER 28 free meals! This offer is only valid if you enroll in Medifast Advantage, and it’s limited to one per customer. It’s not valid with prior purchases, any other promotions or discounts, or for Medifast Ready-to-Drink Shakes. Check out Medifast for complete details on the program and discounts.
Also, check out these current bloggers on the program:
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Hello, I’m Sarah! Wife, mom, photographer. I meet my husband when I was 14 and he was 16. We didn’t “officially” start dating until I turned 16 because of my dads rules. We started dating November 24, 2001, then we got engaged April 24, 2004 and married July 24, 2004. Can you tell I like the number 24? He he. When we got married we moved about an hour from all of our friends and family. We are still an hour away after 7 years and would love to move closer again.
I have two sons, Dustyn and Carsyn, and I couldn’t imagine my life without either of them. They complete me.
I also share a lot of photos, tips & tricks. Can’t wait to get to know you all more.
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I’m Jennifer, (or Jenn as my friends lovingly have nicknamed me,) a former sorority girl (Tri Delta Alumni) and self-declared Fashionista that was lucky enough to marry my high school sweetheart, my very own Prince Charming, in 2009 and have since become a Southern Housewife or as I have deemed myself, a Suburbian Princess.
My husband and I are currently parents to two furry babies, an adorable Chihuahua (Pixie) and a Maltipoo (Lucy) both of whom we love to pieces. However, the real joy of parenthood has just begun as the Lord has blessed us with our first baby, a little boy, Parker Noah, who entered this world on February 24, 2011 and life has been an amazing adventure ever since. But now the journey continues… Baby #2 is due October 2012!
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Hi!
I'm Mama G from Growing Up Geeky. I am married to M - a mad
scientist, and I recently became a stay-at-home Mommy to my
one-year-old daughter Carina. M is an oboe playing organic chemist
& I am a former Math-lete and self-proclaimed domestic failure. I
think it's safe to say that our baby girl won't have a prayer at
being cool. My blog celebrates our quirks and outright geekiness and
provides you with a healthy dose of super cute baby. And we just found
out we are expecting baby #2 - so join us for the chaos that is sure
to ensue!
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And if you're looking for new blogs to follow, check these out... they are AMAZING!!
Interested in becoming a featured sponsor of jenni from the blog for the month of July? Check out my "advertise" page on the menu bar and/or email me!
4 comments:
it's weird to look at your bump picture and the one after 30 pounds...you look so skinny! craziness...
What is the cost per month?
So you are nursing this time around? I thought with your 2 other kids you went straight to formula.
@ Kacy- I know, right!?! Craziness!
@ Candace- It really depends on what you order, but it averages around $250/month. But that is for all of your food for the entire month, so it really cuts down on your grocery bill. You'd just have 1 meal a day off plan!
@ Anonymous- Yes.
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